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Hello my darlings! Welcome to our podcast Shit Your Shrink Thinks. We are a comedy podcast created by two therapists who never took the advice we were given... ”stick to your day job.” No way, sensible opinions, you won‘t get us! We are here to give you the real deal on everything mental health, wellness and life in general. Find out what therapists really think about it all and *maybe* learn a few skills along the way.
Episodes
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
In this episode the shrinks continue their discussion on Body Dysmorphic Disorder. We discuss various studies that explore prevalence and comorbidity, and talk about treatment options.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
In this episode the shrinks discuss Body Dysmorphic Disorder. We talk about criteria, presentation, and our experiences.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
In this episode the shrinks continue their discussion on empathy. We discuss why empathy is important, ways we can increase our empathy for self and others, and how we can encourage empathy from others.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
In this episode the shrinks talk about the difference between sympathy and empathy. They also discuss the pros and cons of empathy and tackle the age old question - is empathy a human program bug or a feature?
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
In this episode the shrinks discuss the power of using affirmations and how to hack our happiness chemicals. What we believe is what we become, so make it a good!
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
In this episode the shrinks discuss the concept of gratitude vs. toxic positivity. We teach skills for improving acceptance, gratitude and wellbeing.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
In this episode the shrinks discuss the concept of invisible labor; also known as emotional labor or cognitive labor. Which is really all of the behind the scene efforts that occur to make work and home life flow.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
In this episode the shrinks continue give you the dirt on our graduate school experience. Some of use felt supported, some of us felt like we were in the hunger games. May the odds be ever in your favor ;)
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
In this episode the shrinks continue to discuss the termination process; and how we want all clients to feel empowered to manage their lives and mental health on their own. Embrace your inner Selkie self! (Spoiler, we also discuss the folklore of the Selkie folk/mermaids)
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
In this episode the shrinks discuss the termination process; and how we want all clients to feel empowered to manage their lives and mental health.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.