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Hello my darlings! Welcome to our podcast Shit Your Shrink Thinks. We are a comedy podcast created by two therapists who never took the advice we were given... ”stick to your day job.” No way, sensible opinions, you won‘t get us! We are here to give you the real deal on everything mental health, wellness and life in general. Find out what therapists really think about it all and *maybe* learn a few skills along the way.
Episodes
Tuesday May 30, 2023
Tuesday May 30, 2023
So now that you understand the idea of emotional contagion, you might be wondering, what do the statistics say, what traits make people more prone to experience this, and what do I do about it? The shrinks continue their discussion on emotion contagion!
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday May 23, 2023
Tuesday May 23, 2023
Why do I feel anxious when I leave a room full of people who are stressed out? How do we just pick up on the "vibes" of a person? The shrinks discuss these issues in our episode on emotion contagion!
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday May 16, 2023
Tuesday May 16, 2023
Maybe I do have an eating disorder... What treatments should I consider? In this episode the shrinks finish up their discussion on Feeding and Eating Disorders.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday May 09, 2023
Tuesday May 09, 2023
Are you dying to be pretty? In this episode the shrinks discuss several eating disorders including anorexia and bulimia - and the severe symptoms that can result.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday May 02, 2023
Tuesday May 02, 2023
Are you hungry for couch cushions and soap? You just might have Pica. In this episode the shrinks discuss the Feeding and Eating Disorders section of the DSM-5. We also spill the tea on our own struggles, so buckle up and enjoy the ride.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
What? Can you say that again, but in a more interesting way? In this episode the shrinks conclude their mini-series discussion about the diagnosis of ADHD.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
What? Can you say that again, but in a more interesting way? In this episode the shrinks begin their mini-series discussion about the diagnosis of ADHD.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
In this episode the shrinks discuss how to engage in self-care when time constraints are an issue. We review the multiple types of self-care. You all might be surprised to learn that you are doing much more than you think!
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
In this episode the shrinks continue to discuss how reading self-help and reading fiction for pleasure can significantly improve mental health. We explore the research and discuss how even quotes can stir emotions and motivate.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Love books and want to prove that reading for hours is a good idea? Well the shrinks are here to help! In this episode we discuss how reading self-help and reading fiction for pleasure can significantly improve mental health.
If you are enjoying our episodes please consider donating to
https://www.patreon.com/shityourshrinkthinks
THANK YOU!
Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.