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Hello my darlings! Welcome to our podcast Shit Your Shrink Thinks. We are a comedy podcast created by two therapists who never took the advice we were given... ”stick to your day job.” No way, sensible opinions, you won‘t get us! We are here to give you the real deal on everything mental health, wellness and life in general. Find out what therapists really think about it all and *maybe* learn a few skills along the way.
Episodes
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
In this episode the shrinks discuss how to engage in self-care when time constraints are an issue. We review the multiple types of self-care. You all might be surprised to learn that you are doing much more than you think!
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Please keep in mind that this podcast is for entertainment purposes only. This is not intended as individual medical or mental health advise. Listening to this podcast does not initiate a patient/provider relationship. Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.
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